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Shatin member
A Shatin member achieved a 2% reduction in body fat ratio within a short period.
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Bocso
As a Jordan member, I gather friends to attend classes together—transforming weight loss into pure joy!
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Central member
A member suffering from severe spinal and shoulder pain had stopped exercising for some time. Despite ongoing physiotherapy—costly yet ineffective—relief remained elusive.
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Ms Ho
中環會員手及腰痛了幾年,本要持續做物理治療,但上了岩盤瑜伽之後物理治療和按摩都不用去了.A Central member endured years of chronic hand and back pain, previously requiring ongoing physiotherapy. But after discovering hot stone yoga, both physio and massage sessions became unnecessary.
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Member from Kwun Tong
A member suffering from frozen shoulder (adhesive capsulitis) couldn’t even straighten their arm—enduring persistent pain until discovering hot stone yoga.
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Kaye
Having practiced at our Tsuen Wan branch for two years, this member credits the teachers’ dedication for making yoga a lasting habit.