Diversification of Curricula
TRX Bungee Cross training
TRX Bungee Cross training
Combines TRX and Bungee, TRX increases muscle strength, helps burn fat and accelerates metabolism through body weight and suspension training, and can beautify the whole body in a short period of time. Bungee combines weight-bearing and fascial stretching exercises to build muscles, improve cardiopulmonary fitness, help burn fat, stretch fascia, increase collagen fibers in the body, tighten lines and reduce cellulite.
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